Syndrome X – Liver Doctor. If you answer YES to 3 or more of these questions, you need the 1. Syndrome X Eating Plan – “Can’t Lose Weight? Unlock the Secrets that Keep you Fat” book which includes the diet and recipes to help with this syndrome. What is Syndrome X? ![]() ![]() Dr Cabot's new book provides the knowledge and thus the ability to overcome the metabolic problems that are causing Australians to become fatter. She asks: Do you suffer with Syndrome X? Try Dr Cabot's Syndrome X checklist. Can t Lose Weight You Could Have Syndrome X The Chemical Imbalance That Makes Men and Women Store Fatvisit http://dloadbooks.xyz/?book=0958613702. Advanced Search: Children & Young Adults. Activities & Games (41,305) All (41,305) Activities, Crafts & Hobbies (32,949) Puzzle / Maze Books & Quizzes (8,355). 10 Things Your Doctor Won. Do you have Syndrome X? Can't lose weight : you could have Syndrome X! Many adults have insulin resistance and don't know it. You can't lose weight because your body is in survival mode. Read Can't Lose Weight?: You Could Have Syndrome X PDF Online Like. Read or Download Now http:// Read Can't. ![]() ![]() ![]() Syndrome X is the most common cause of inability to lose weight. This is called a “liver roll”. You may also have excess fat in other parts of your body. Hyperinsulinemia (high insulin levels) Syndrome X is a metabolic disorder associated with high blood levels of the hormone insulin. Fatigue Obesity and insulin resistance can cause fatigue, so it is important to combat this symptom with diet and supplements to increase energy levels. What is insulin? Insulin is a hormone produced by the pancreas gland. What does it do? Its action is to put blood sugar (glucose) into the muscle and fat cells where it is used to make energy. What is insulin resistance and hyperinsulinemia? Insulin resistance leads to the high levels of insulin which cause Syndrome X. This means that the pancreas is forced to pump out higher and higher amounts of the hormone insulin to compensate for this resistance. Over time, high levels of insulin build up in the blood stream leading to the condition known as “hyperinsulinemia” or elevated insulin. What causes Insulin Resistance (IR)? ![]() Insulin resistance is often hereditary and is usually aggravated by a high carbohydrate diet and lack of exercise. Nutritional deficiencies of certain minerals (magnesium , zinc, manganese, chromium) can lead to insulin resistance. Liver dysfunction and/or fatty liver can lead to unstable blood sugar levels resulting in an aggravation of insulin resistance. Some cells in the body, for example the ovaries and adrenal glands, are more susceptible to insulin resistance. It is thought that around 1 in 4 people show signs of insulin resistance. What is the effect of IR on the female reproductive system? In many females insulin resistance and hyperinsulinemia (high levels of insulin) stimulate the ovaries to produce androgens (male hormone) and the androgens may exacerbate the collection of symptoms known as Polycystic Ovarian Syndrome. Absent periods can be a result. Many women with this condition have trouble with fertility. The excessive male hormones are also associated with symptoms such as excess facial and body hair, sometimes adult acne, hair loss from the temples and the crown (male pattern baldness). Other effects of high levels of insulin. High insulin levels are often associated with high blood sugar levels. Indeed a patient may be pre- diabetic or have type. Even though the insulin levels are higher than normal, the insulin does not work efficiently because the body cells are resistant to its effect. The insulin does not work effectively to bring down the high blood sugar levels. Those with Syndrome X have abnormalities in blood fat levels (cholesterol and triglycerides) and may have elevated blood levels of uric acid. Syndrome X significantly increases your risk of heart disease. Those who suffer with this condition often find they are consistently hungry and crave starchy carbohydrates. This makes sticking to conventional weight loss plans very difficult. Is it common? Professor Gerald Reaven, from Stanford University is the world’s leading expert on Syndrome X. Reaven tells us that there are approximately 3. USA with Syndrome X. Syndrome X is present in 7. Do men suffer with Syndrome X? Yes – Syndrome X is more common in men than women. Who suffers from Fatty Liver and Syndrome X? Fatty liver is very common in populations where fast food and refined food is easily available. The food keeps getting faster and faster and we keep getting slower and slower! It is more common in women over 4. It can affect people of all ages, and is not rare in adolescents and young children. Why can’t people with Syndrome X lose weight? If you are battling with a fatty liver and a ravenous hunger your chances of long- term success are slim indeed; unless you have the 2 missing parts to the jig- saw puzzle – 1. Normal insulin levels. Victims of Syndrome X cannot lose weight because of 2 reasons –Their liver is storing fat, when it should be burning fat. In other words they suffer with a dysfunctional liver. A healthy liver is able to burn fat and pump excess fat out of the body through the bile. In those with a fatty liver the reverse happens so they just keep on getting fatter, especially around the abdomen. The high levels of insulin make them very hungry. Indeed high insulin levels give you a ravenous appetite with cravings for carbohydrates such as sweets, savoury biscuits with cheese, chips, and sometimes sweet drinks and alcohol. This high intake of carbohydrates stimulates the insulin levels to become higher, which makes you even hungrier. Furthermore insulin preferentially converts sugar into fat storage deposits, instead of muscle and liver glycogen stores. This insulin encourages the deposition of fat in your body. Both of the above factors keep you locked into a viscious circle of ever increasing weight. After 2. 5 years of clinical research Dr Cabot has discovered the key to break this destructive cycle and get the weight off permanently. Improve the liver function so that the liver starts to burn fat again. Reduce the high levels of insulin, so that excess hunger is prevented. Do some regular exercise such as walking, swimming, sports or aerobics. Recommended supplements: Take 2 capsules twice daily –. Berberine helps to improve insulin sensitivity, thereby helping to reduce elevated insulin levels. Take. The eating plan in “Can’t Lose Weight? Unlock the Secrets that Keep you Fat” book . This is an excellent starting guide for low carb, dairy free recipes, which are good for the liver. The book is also a wealth of information on Syndrome X and its associated symptoms and gives you a. You need to limit starchy and sugary carbohydrates and include protein at every meal. Good sources of protein are legumes, seeds, raw nuts, lean red fresh meats, all seafood, eggs. A fruit breakfast for example would not be recommended for an overweight person with Syndrome X – this is too much simple carbohydrate without protein. Healthy Low Carbohydrate Sweetener Guide. Sweeteners to avoid: Aspartame Neotame Sucralose (Splenda) Acesulfame- K (Sunette, Sweet & Safe, Sweet One) Cyclamates Saccharin. Sweeteners to Use: “Stevia”Xylitol. Benefits of Exercise. Studies on patients who exercise suggest that the exercise prompts the transport of the GLUT4 structures to the outer edge of the cell, which facilitates the entry of glucose into the cell, regardless of insulin resistance. Additionally, this factor appears to last for several days after exercise. How long does the Syndrome X Diet take to work? This varies depending upon the degree of fatty changes and the amount of fat in the liver. If you have only a mild degree of fatty liver the diet will work quickly. In other words you will start to lose weight within the first 2 weeks and the weight loss will be sustained. If you have a very fatty liver and moderate to severe insulin resistance, the weight loss will be slower and you may have weight loss plateaus when you find that weight loss stops for 2 to 3 weeks. After the plateau your weight loss will resume. Remember it takes time to remove the excess fat from the liver, and if you do not do this, long- term weight loss is impossible. Some patients with advanced degrees of fatty liver take up one year to completely remove all the excess fat from the liver. The liver formulas will speed up weight loss. The liver is the most important organ for longevity. By removing the excess fat from the liver you will not only lose weight, but improve the metabolic imbalances of Syndrome X such as high cholesterol & triglycerides, high uric acid and high insulin levels. This will result in healthier fat free blood vessels and a much lower risk of heart disease. Recommended books. This book is essential reading for anyone with sluggish liver function. It has sections on fatty liver, liver function tests and the implication of the results and high cholesterol.
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